On April 25, 2012, as part of our Cedar Park LiveWell Series, former Buddhist monk, Stephen Schettini, presented a fascinating talk about the development of personal integrity as a spiritual path.
This session was entitled Mindful Reflection, and offered ways to find peace, gain insight and cultivate compassion as well as to learn practical methods to manage everyday stress.
A big thank you to Stephen! We invite you to find out more about his Quiet Mind workshops here.