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On April 25, 2012, as part of our Cedar Park LiveWell Series, former Buddhist monk, Stephen Schettini, presented a fascinating talk about the development of personal integrity as a spiritual path.

This session was entitled Mindful Reflection, and offered ways to find peace, gain insight and cultivate compassion as well as to learn practical methods to manage everyday stress.

A big thank you to Stephen! We invite you to find out more about his  Quiet Mind workshops here.

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