Heidi on the practice of Sabbath

(Image: Heidi Simmons)

I loved this July focus on Sabbath! It was perfectly timed for the summer, a season when I naturally slow down, relax, and enjoy our beautiful island. I really appreciated the readings and have begun my own small Sabbath practice. To start, I devoted an afternoon each Sunday. As we move into the Fall season, my goal is to gradually expand to a full day of Sabbath each Sunday. There needs to be more to life than just maintaining the basics. This week, I am delighting in my gorgeous flowers!