Soul Food
Nourish your soul here
Our podcast
Listen to the spiritual leaders of this community and beyond share wisdom, inspiration and challenge to feed your soul.
Sunday Soul Food
We mail out our inspiring Sunday morning worship content every Sunday evening. You can browse the archives and subscribe below.
Labyrinth guide
Our community has laid a labyrinth on both the sanctuary floor and outside on the front lawn.
Download this labyrinth guide before you come to walk either of them, and if you have questions about the practice of labyrinth itself.
Stone centering
Have 10 minutes and 4 stones? Settle into groundedness as Rev. Elisabeth leads you through this stone centering from Thich Nhat Hanh’s book, A Handful of Quiet.
Caring Community video
Learn how to “practise the pause” when someone shares difficult news.
Worship recordings
Head to our YouTube channel and let yourself be inspired by the words and music of our community worship experiences.
Self-Centering
Learn to guide yourself through the centering practice with this downloadable resource we’ve created (in English et en français).
Patchwork gratitude
Discover how you can practise paying attention to what causes awe, wonder and connection with God and the world—in ways that fit well with how you perceive and interact with the world.
Forest listening
Tune in to this “forest radio” from forests around the world—and let the trees and the creatures speak to you.
A Grateful Day
Let yourself be inspired to gratitude in this beautiful 5-minute video narrated by Brother David Steindl-Rast.
Online candle-lighting
Light a candle in this digital space as a prayerful expression.